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What is self love?
Self love is the act of appreciation for oneself focussing on promoting feelings of support, forgiveness and compassion.
By using self love, we can overcome periods of negativity.
Self love also involves listening to our bodies.
Effective Coaching & Counselling Services
Supporting Your Growth and Future Success
Coaching Session
Aim to tackle issues around low self-esteem, lack of belief and anxiety.
Make goals with clients using self love exercises.
This is followed by a step by step plan on how we would achieve this.
Counselling Session
Aid my clients in uncovering their own issues.
Provide a space, without judgement, for my clients.
Cater a unique style of counselling for every client.
Services: Services
Techniques & exercises used
@selflove_clinic
At the self love clinic, we use a wide variety of techniques & exercises to help give the support you need!
Cognitive Behavioural Therapy
Existential Therapy
Spiritual Counselling
Affirmation Building
Guided Meditations
Compassion & Forgiveness
Cognitive Processing Therapy
PTSD Therapy
Tailored Self-Love Exercises
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