Priyesh Khanderia
Accepting yourself & others for who they are, so you can live and let live…
Introduction In today’s society, there is so much pressure to be perfect that it becomes almost impossible to accept yourself and others....
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Priyesh Khanderia
- Aug 12, 2022
- 8 min
Manifestation, what it is and how to manifest your desires…
Introduction Manifestation has roots in the 19th century in certain spiritual traditions. Manifestation is the concept of manifesting...
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Priyesh Khanderia
- Jul 29, 2022
- 8 min
What is faith, its benefits, and where to start with it?
Introduction Religions have been around for as long as mankind. For when mankind was unsure of their place, they would look to the skies...
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Priyesh Khanderia
- Jul 20, 2022
- 7 min
Uncertainty, our relationship with it and how to become comfortable with it
In this new digitalised era, uncertainty is all around us and it has never been more obvious. Whether it is a global pandemic or mass...
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Priyesh Khanderia
- Jul 11, 2022
- 7 min
The 4 chemicals responsible for happiness, and how you release each chemical
Four different chemicals are responsible for making you feel happy. They are Dopamine, Oxytocin, Serotonin & Endorphins, sometimes known...
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Priyesh Khanderia
- Jun 14, 2022
- 8 min
The inner voice - What is it? How we can influence it to be more loving
The inner voice is more commonly known as our internal self-talk. The part of ourselves, that is responsible for making opinions, judging...
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Priyesh Khanderia
- Jun 1, 2022
- 8 min
Consciousness - What is it? Can you become more conscious?
Consciousness seems to have a lot of different meanings, depending on how it is used and who uses it. In a nutshell, it seems as if...
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Priyesh Khanderia
- May 26, 2022
- 9 min
Relationship Counselling (Any Type) - 6 benefits of it!
Relationships are one of the most enjoyable, fulfilling and rewarding aspects of life. It is often in these relationships we learn most...
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Priyesh Khanderia
- May 18, 2022
- 9 min
Counselling and Coaching - 6 tips on how to get the most out of it
Counselling and coaching are more common today than they have been ever before. It seems it is even fashionable to have a therapist of...
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Priyesh Khanderia
- May 11, 2022
- 9 min
Anxiety - 5 ways of managing it better
Everyone feels anxious from time to time, but sometimes it can be prolonged and interfere with our day-to-day activities. The feeling can...
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Priyesh Khanderia
- May 4, 2022
- 9 min
Believing in yourself - 6 ways and tips to get started!
Believing in yourself is a concept that many of us are aware of. It has links to confidence, self-esteem and motivation. It can be...
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Priyesh Khanderia
- Apr 26, 2022
- 9 min
Purpose - 6 Reasons & Tips why you should find yours!
Introduction Purpose is defined as the reason for something being done or the reason it has been created. When we think of our life...
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Priyesh Khanderia
- Apr 19, 2022
- 8 min
30 ways to practice self-love
Self-Love is the ability to appreciate oneself whilst focusing on feelings of compassion, support and forgiveness. There are many ways...
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Priyesh Khanderia
- Apr 11, 2022
- 8 min
30 Benefits of Counselling & Coaching
Have you ever thought about talking to someone about a problem in your life? Have you ever thought about asking for support, to help you...
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Priyesh Khanderia
- Apr 3, 2022
- 6 min
What is self-love and how it can prevent you from seeking validation from others
Before we get into what self-love is I believe it is important for you, the reader, to be able to understand a bit more about love and...
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